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Active Platform: Reddit ✕ Tag: mindfulness ✕ Clear all

Mindfulness is awareness of one's internal states and surroundings.

Breaking free of the work/spend/borrow cycle in order to live more fully, sustainably, and cooperatively.

This community is for sharing experiences, stories and instruction relating to the practice of meditation.

This is a forum for getting help with your practice of meditation as taught by Culadasa in The Mind Illuminated.

Welcome to Zen Habits.